THE EFFECT OF REGULAR PHYSICAL ACTIVITY ON EXERCISE TOLERANCE: A SCHOOL-BASED INTERVENTION

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SOHRABI MOHAMMAD REZA; DAVOUDI MONFARED ESMAT; TAYEFI BATOOL; HAJIHASHEMI ZAHRA; SAJJADI ELAHEH

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Journal: NOVELTY IN BIOMEDICINE Year:2013 | Volume:1 | Issue:2 Page(s): 34-38

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Title

THE EFFECT OF REGULAR PHYSICAL ACTIVITY ON EXERCISE TOLERANCE: A SCHOOL-BASED INTERVENTION

Author(s)

Keywords

FEMALE

INTERVENTION STUDIES

MOTOR ACTIVITY

6-MINUTE WALK TEST

STUDENTS

Abstract

Objectives: The main purpose of this study was to assess the effects of daily physical activity on exercise tolerance ability using the six minute walk test in healthy FEMALE STUDENTS.Methods: The participants in this field study were 252 healthy girls, 9-12 years old, studying in an elementary school in Tehran from March to June 2011. A three months daily physical activity protocol, with 15 minutes exercise per day, was designed as a curricular-based exercise intervention program. The six minute walk test was used as a tool to measure exercise tolerance ability before and after the intervention. Paired t-test, ANOVA and correlation tests were used when appropriate.Results: The participants, with mean age of 10.6 (SD=1.1), formed different body mass index groups known as underweight, normal, at risk and overweight with 8.3, 60.7, 18.7, and 12.3% respectively. The mean of the distances moved along in a six minute walk test, before and after the intervention, increased from 833.4 meter to 923.3 meter, indicating 10% increase and the difference was found to be statistically significant (P<0.001). However, analysis of mean differences of the walked distances, before and after the intervention, showed no statistically significant difference for the body mass index groups (P>0.05).Conclusion: A 15-minutes daily physical activity could enhance the exercise tolerance of school-age girls, the activity, as an easy and inexpensive form of intervention, is recommended to STUDENTS.

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APA: Copy

SOHRABI, MOHAMMAD REZA, DAVOUDI MONFARED, ESMAT, TAYEFI, BATOOL, HAJIHASHEMI, ZAHRA, & SAJJADI, ELAHEH. (2013). THE EFFECT OF REGULAR PHYSICAL ACTIVITY ON EXERCISE TOLERANCE: A SCHOOL-BASED INTERVENTION. NOVELTY IN BIOMEDICINE, 1(2), 34-38. SID. https://sid.ir/paper/336568/en

Vancouver: Copy

SOHRABI MOHAMMAD REZA, DAVOUDI MONFARED ESMAT, TAYEFI BATOOL, HAJIHASHEMI ZAHRA, SAJJADI ELAHEH. THE EFFECT OF REGULAR PHYSICAL ACTIVITY ON EXERCISE TOLERANCE: A SCHOOL-BASED INTERVENTION. NOVELTY IN BIOMEDICINE[Internet]. 2013;1(2):34-38. Available from: https://sid.ir/paper/336568/en

IEEE: Copy

MOHAMMAD REZA SOHRABI, ESMAT DAVOUDI MONFARED, BATOOL TAYEFI, ZAHRA HAJIHASHEMI, and ELAHEH SAJJADI, “THE EFFECT OF REGULAR PHYSICAL ACTIVITY ON EXERCISE TOLERANCE: A SCHOOL-BASED INTERVENTION,” NOVELTY IN BIOMEDICINE, vol. 1, no. 2, pp. 34–38, 2013, [Online]. Available: https://sid.ir/paper/336568/en

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