Effect of 12 weeks of light and heavy interval training on the level of irisin and fibroblast growth factor 21 in obese and overweight women: A clinical trial study

Q: How can I download an article?

To download an article from SID, first log in to the site, search for the article title, and click on the 'Download Article' option.

Q: How can I download an ISI article?

To download an ISI article on SID, enter the keyword or article title in the search bar, view the relevant results, click on the desired article, and select the 'Download Article' option.

Q: How can I access the SID database?

To access the SID database, visit SID.ir, create an account, and log in to access scientific resources.

Q: Is downloading articles from SID free?

Some articles on SID are available for free, while others require payment. Details are specified on the article's page.

HAMEDINIA MOHAMMAD REZA; Firozeh Zeynab; HAGHIGHI AMIR HOSSEIN; RAMEZANI SAEID

Scientific Information Database (SID) - Trusted Source for Research and Academic Resources

Journal Paper

Paper Information

Journal: JOURNAL OF GORGAN UNIVERSITY OF MEDICAL SCIENCES Year:2019 | Volume:21 | Issue:1 (69) Page(s): 7-14

Download Full-Text

مرکز اطلاعات علمی Scientific Information Database (SID) - Trusted Source for Research and Academic Resources

Persian Verion

View:

384

Download:

Cites:

Information Journal Paper

Title

Effect of 12 weeks of light and heavy interval training on the level of irisin and fibroblast growth factor 21 in obese and overweight women: A clinical trial study

Author(s)

HAMEDINIA MOHAMMAD REZA | Firozeh Zeynab | HAGHIGHI AMIR HOSSEIN | RAMEZANI SAEID | Issue Writer Certificate

Keywords

Interval trainingQ1

ObesityQ2

IrisinQ1

Fibroblastic growth factorsQ1

Abstract

Background and Objective: Increasing the cost of energy in Obesity preventing and treating and reducing its complications can be achieved by stimulating the factors including Irisin and FGF21 associated with browning of the white adipose tissue. The aim of this study was to determine the effect of 12 weeks of light and heavy interval exercises on the level of Irisin and FGF21 in obese and overweight women. Methods: This clinical traial study was done on 35 overweight and obese women (39. 8± 3. 85 years old and body mass index 27. 1± 3. 37 kg/m2). The subjects were divided randomly into three groups of interval exercises including Heavy (n=12), light (n=12), and control (n=11) groups. The training program included 12 weeks of heavy and light interval exercises for 25 to 60 minutes per session and three sessions per week. Before and after the training period, Irisin and FGF21 serum indices were measured for each subject. Results: Serum level of FGF21 increased only after 12 weeks of heavy Interval training (P<0. 05). However, there was no change in serum Irisin levels after both heavy and light interval exercises. Body fat percentage, waist to hip ratio, and BMI Subjects of light and heavy interval exercises reduced and VO2max increased significantly compared to control group (P<0. 05). Conclusion: 12 weeks of low and heavy Interval training without altering serum levels of Irisin have a beneficial effect on increasing VO2max and improving body composition. Also, heavy Interval training has a significant increase in FGF21, Which can be effective in weight loss through the browning of white adipose tissue.

Cites

No record.

References

No record.

Cite

APA: Copy

HAMEDINIA, MOHAMMAD REZA, Firozeh, Zeynab, HAGHIGHI, AMIR HOSSEIN, & RAMEZANI, SAEID. (2019). Effect of 12 weeks of light and heavy interval training on the level of irisin and fibroblast growth factor 21 in obese and overweight women: A clinical trial study. JOURNAL OF GORGAN UNIVERSITY OF MEDICAL SCIENCES, 21(1 (69) ), 7-14. SID. https://sid.ir/paper/366230/en

Vancouver: Copy

HAMEDINIA MOHAMMAD REZA, Firozeh Zeynab, HAGHIGHI AMIR HOSSEIN, RAMEZANI SAEID. Effect of 12 weeks of light and heavy interval training on the level of irisin and fibroblast growth factor 21 in obese and overweight women: A clinical trial study. JOURNAL OF GORGAN UNIVERSITY OF MEDICAL SCIENCES[Internet]. 2019;21(1 (69) ):7-14. Available from: https://sid.ir/paper/366230/en

IEEE: Copy

MOHAMMAD REZA HAMEDINIA, Zeynab Firozeh, AMIR HOSSEIN HAGHIGHI, and SAEID RAMEZANI, “Effect of 12 weeks of light and heavy interval training on the level of irisin and fibroblast growth factor 21 in obese and overweight women: A clinical trial study,” JOURNAL OF GORGAN UNIVERSITY OF MEDICAL SCIENCES, vol. 21, no. 1 (69) , pp. 7–14, 2019, [Online]. Available: https://sid.ir/paper/366230/en

Related Journal Papers