Adiponectin and insulin resistance index response to six weeks of resistance training with different exercise order in overweight women

Q: How can I download an article?

To download an article from SID, first log in to the site, search for the article title, and click on the 'Download Article' option.

Q: How can I download an ISI article?

To download an ISI article on SID, enter the keyword or article title in the search bar, view the relevant results, click on the desired article, and select the 'Download Article' option.

Q: How can I access the SID database?

To access the SID database, visit SID.ir, create an account, and log in to access scientific resources.

Q: Is downloading articles from SID free?

Some articles on SID are available for free, while others require payment. Details are specified on the article's page.

Tabei Ronak; FALLAHI FARIBA; SHEIKHOLESLAMI VATANI DARIUSH

Scientific Information Database (SID) - Trusted Source for Research and Academic Resources

Journal Paper

Paper Information

Journal: MEDICAL JOURNAL OF TABRIZ UNIVERSITY OF MEDICAL SCIENCES Year:2020 | Volume:41 | Issue:6 Page(s): 25-32

Download Full-Text

مرکز اطلاعات علمی Scientific Information Database (SID) - Trusted Source for Research and Academic Resources

Persian Verion

View:

352

Download:

Cites:

Information Journal Paper

Title

Adiponectin and insulin resistance index response to six weeks of resistance training with different exercise order in overweight women

Author(s)

Tabei Ronak | FALLAHI FARIBA | SHEIKHOLESLAMI VATANI DARIUSH | Issue Writer Certificate

Keywords

AdiponectinQ2

Insulin ResistanceQ1

Exercise orderQ1

OverweightQ2

Abstract

Background: The aim of present study was to investigate the effects of six weeks resistance training with different order on serum Adiponectin and Insulin Resistance index in Overweight women. Methods: 31 Overweight women with average age of 22/35 ± 2/35 years and with BMI= 27/74 ± 2/47 kg/m2 were selected and randomly divided into three groups: the experimental group 1 (N = 10), the experimental group 2 (N = 11) and the control group (N = 10). The experimental group one performed exercises from large to small muscles and experimental group two, performed exercises from small to large muscles. The training program was performed three times a week and each session included three sets with 12 repetitions and intensity of 50-60% 1RM. The rest time between the stations was three minutes and the rest time between each set was two minutes. The control group did not have activity during these six weeks. Blood sampling was performed in two stages 24 hours before the start of the protocol and again 20 hours after the completion of the course, with completely similar conditions and followed by 12-14 hours of fasting. Results: By using repeated ANOVA, results showed that Adiponectin did not change significantly in any of the experimental groups (p =0/99). Insulin Resistance index decreased significantly in two experimental groups and the type of resistance training did not effect this index (P=0/15). Conclusion: Resistance training program and so changing the sequence of performance of resistance exercise – none of them – do not have any effect on Adiponectin and Insulin Resistance index.

Cites

No record.

References

No record.

Cite

Related Journal Papers