Effect of Body Pump Training and Ginger Supplementation on Leptin in overweight girls

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REISI JALIL; sadeghi Frough; ESFARJANI FAHIMEH

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Journal: Research in Medicine Year:2020 | Volume:44 | Issue:3 Page(s): 430-435

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Information Journal Paper

Title

Effect of Body Pump Training and Ginger Supplementation on Leptin in overweight girls

Author(s)

REISI JALIL | sadeghi Frough | ESFARJANI FAHIMEH | Issue Writer Certificate

Keywords

Body Pump TrainingQ1

Ginger SupplementQ1

LeptinQ1

Abstract

Backgrond: Leptin is proposed to be an important factor in energy balance and metabolism to influence body weight. So far, little research has been done on the effect of body-pumping exercises on weight loss and Leptin levels. The purpose of this study was to determine whether body-pumping exercises can alter Leptin levels and weight in inactive girls. Also, can Ginger Supplementation alter Leptin levels and weight in inactive girls? Materials and Methods: In this experimental study 48 collegiate inactive students of University of Isfahan, (BMI =0. 83 ± 28, and age=0. 24 ± 23. 4 years) participated in this study. Subject divided into 5 groups: Training, Training & Supplements, Supplementation, Control, and Placebo. The subjects participated in moderate intensity Body Pump Training three times per week and supplementary groups received 3 capsules containing 250 mg ginger, three times per day. For data analysis, ANOVA was used. Results: Results showed a significant decrease in Leptin levels and body mass index in the exercise and supplement groups compared to the pre-test (p=0. 003, t=5. 23, p=0. 001, t=10. 33). In addition, Leptin levels in the exercise and supplement groups decreased significantly more than the exercise group alone (p=0. 002, F=13. 11). Conclusion: It seems Body Pump Training combined with Ginger Supplementation leads to changes in weight loss and Leptin levels.

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References

Effects of Body Pump and resistance training with and without a personal trainer on muscle strength and body composition in overweight and obese women— A randomised controlled trial

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APA: Copy

REISI, JALIL, sadeghi, Frough, & ESFARJANI, FAHIMEH. (2020). Effect of Body Pump Training and Ginger Supplementation on Leptin in overweight girls. PAJOUHESH DAR PEZESHKI, 44(3 ), 430-435. SID. https://sid.ir/paper/381572/en

Vancouver: Copy

REISI JALIL, sadeghi Frough, ESFARJANI FAHIMEH. Effect of Body Pump Training and Ginger Supplementation on Leptin in overweight girls. PAJOUHESH DAR PEZESHKI[Internet]. 2020;44(3 ):430-435. Available from: https://sid.ir/paper/381572/en

IEEE: Copy

JALIL REISI, Frough sadeghi, and FAHIMEH ESFARJANI, “Effect of Body Pump Training and Ginger Supplementation on Leptin in overweight girls,” PAJOUHESH DAR PEZESHKI, vol. 44, no. 3 , pp. 430–435, 2020, [Online]. Available: https://sid.ir/paper/381572/en

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