THE EFFECTS OF WEIGHT LOSS BY PHYSICAL ACTIVITY AND DIET ON DEPRESSION LEVELS OF HIGHLY DEPRESSED ELDERLY FEMALES

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IRANDOOST KHADIJEH; TAHERI MORTEZA; SEGHATOLESLAMI ALI

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Journal: Salmand: Iranian Journal of Ageing Year:2015 | Volume:10 | Issue:1 Page(s): 0-0

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Title

THE EFFECTS OF WEIGHT LOSS BY PHYSICAL ACTIVITY AND DIET ON DEPRESSION LEVELS OF HIGHLY DEPRESSED ELDERLY FEMALES

Author(s)

IRANDOOST KHADIJEH | TAHERI MORTEZA | SEGHATOLESLAMI ALI | Issue Writer Certificate

Keywords

ELDERLYQ2

EXERCISEQ1

DEPRESSIONQ2

Abstract

Objective: Recent studies have shown that the prevalence of DEPRESSION and obesity is rising at an alarming rate in ELDERLY but there is little researches about the effects of weight loss on DEPRESSION treatment. The purpose of this study is to investigate the effects of weight loss by physical activity and diet on DEPRESSION levels of highly depressed ELDERLY females.Methods: the information related to DEPRESSION and body composition 1265 obese ELDERLY female subjects (height: 160.7±3.1cms, age: 61.6±1.8years, weight: 81.52±1.07kgs) that were recruited in weight control center of sport medicine association was investigated. According to Beck DEPRESSION Inventory (BDI), 175 subjects who were obese and highly depressed (30.6±2.8) were divided in three randomly groups: physical activity (n=59), diet (59) and control groups (57). In pre test stage, all obesity variables were measured by body composition analyzer. EXERCISE protocol included a five-session Aerobic EXERCISE a week, 45 min a session during 12 month and with the pulse 55%-65% of maximum of heart beats of the subjects. Their food programs were designed based on their recommended daily intake and prescribed them by nutritionist. Their physical activity and diet programs were under supervision by call phone, self-report or counseling in the clinic. The post test was performed after 12 month (after finished the physical and diet protocol). One-Way ANOVAs test and Tokay following test were used for data analysis.Findings: The results showed that both intervention groups (respectively, physical activity and diet groups) had a better results in DEPRESSION level compared to control group (p£0.05). Furthermore, physical activity group had a better result than diet group (p=0.001, p=0.006).Conclusion: Conclusively, weighs loss may lead to DEPRESSION decrease especially by physical activity in which visceral fat is decreased there will be a better result.

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APA: Copy

IRANDOOST, KHADIJEH, TAHERI, MORTEZA, & SEGHATOLESLAMI, ALI. (2015). THE EFFECTS OF WEIGHT LOSS BY PHYSICAL ACTIVITY AND DIET ON DEPRESSION LEVELS OF HIGHLY DEPRESSED ELDERLY FEMALES. IRANIAN JOURNAL OF AGEING, 10(1), 0-0. SID. https://sid.ir/paper/391229/en

Vancouver: Copy

IRANDOOST KHADIJEH, TAHERI MORTEZA, SEGHATOLESLAMI ALI. THE EFFECTS OF WEIGHT LOSS BY PHYSICAL ACTIVITY AND DIET ON DEPRESSION LEVELS OF HIGHLY DEPRESSED ELDERLY FEMALES. IRANIAN JOURNAL OF AGEING[Internet]. 2015;10(1):0-0. Available from: https://sid.ir/paper/391229/en

IEEE: Copy

KHADIJEH IRANDOOST, MORTEZA TAHERI, and ALI SEGHATOLESLAMI, “THE EFFECTS OF WEIGHT LOSS BY PHYSICAL ACTIVITY AND DIET ON DEPRESSION LEVELS OF HIGHLY DEPRESSED ELDERLY FEMALES,” IRANIAN JOURNAL OF AGEING, vol. 10, no. 1, pp. 0–0, 2015, [Online]. Available: https://sid.ir/paper/391229/en

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