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Title

THE EFFECTS OF TWO KINDS OF RECOVERY ACTIVE AND NON-ACTIVE ON BLOOD GASES AND ENZYMS AFTER A STRENUOUS EXERCISE IN YOUNG TRAINED MEN

Pages

  15-28

Keywords

Not Registered.

Abstract

 The aim of this study was to evaluate the effects of two kinds of active recovery and rest on Creatin Kinas (CK) and Lactate Dehydrogenase (LDH) of venous blood and (Po2), (Pco2) Bicarbonate ion(HC03-), PH and Base Exess (BE) of arterial blood after a maximal Bruce Treadmill exercise on young trained men. Twenty six young man the members of national or clubs teams of Iran (age 23.5Yr., Weight 71.9 Kg, Height 174.9 Cm) gave informed consent to participate in the study. All of subjects participated in Bruce maximal Treadmill exercise to exhaustion. In recovery time subjects were divided in three groups randomly. 9 subjects were in running group (RG) and to run with 4 Km per hour for 15 minutes immediately after exhaustion. 8 subjects were in walking group (WG) to walk with 2 Km per hour on treadmill for 15 minutes immediately after exhaustion and 9 subjects were in sitting group(SG) to sit for 15minutes,of recovery on a chair. After this period all groups sat for 30 minutes. Arterial blood samples for P02, Pco2, PH, HCO3-, BE, and venous blood samples for CK and LDH were taken for four times: before exercise(pre), after exercise(post), after 15 minutes of exhaustion(l5m) and after 45 minutes of exhaustion(45m). No-significant difference was observed in CK and LDH between 3 groups in none of the periods. P02 difference was significant between RG and SG only in post(P=0.05) and Pco2, PH, HCO3- and BE differences were significant between SG versus RG and WG in 15m and 45m (P=0.01).The values of these variables in WG were lower than RG in 15m but in 45m the WG values were nearest to rest values. This study suggests that running at 40- 50 percent of maximal workload is the best kind of recovery when there are 30 minutes or less between two contests or exercises and when there more than 30 minutes between two contests or exercise walking with 20percent of maximal workload is the best kind of recovery.

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    APA: Copy

    KASHEF, MAJID. (2001). THE EFFECTS OF TWO KINDS OF RECOVERY ACTIVE AND NON-ACTIVE ON BLOOD GASES AND ENZYMS AFTER A STRENUOUS EXERCISE IN YOUNG TRAINED MEN. OLYMPIC, 9(1-2 (SERIAL 19)), 15-28. SID. https://sid.ir/paper/397332/en

    Vancouver: Copy

    KASHEF MAJID. THE EFFECTS OF TWO KINDS OF RECOVERY ACTIVE AND NON-ACTIVE ON BLOOD GASES AND ENZYMS AFTER A STRENUOUS EXERCISE IN YOUNG TRAINED MEN. OLYMPIC[Internet]. 2001;9(1-2 (SERIAL 19)):15-28. Available from: https://sid.ir/paper/397332/en

    IEEE: Copy

    MAJID KASHEF, “THE EFFECTS OF TWO KINDS OF RECOVERY ACTIVE AND NON-ACTIVE ON BLOOD GASES AND ENZYMS AFTER A STRENUOUS EXERCISE IN YOUNG TRAINED MEN,” OLYMPIC, vol. 9, no. 1-2 (SERIAL 19), pp. 15–28, 2001, [Online]. Available: https://sid.ir/paper/397332/en

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