The Effect of Orange Juice on Fat Oxidation During Exercise in Overweight Young Girls

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Arjmandi Maryam; EBRAHIMI MOHSEN

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Journal Paper

Paper Information

Journal: Journal of Sabzevar University of Medical Sciences Year:2020 | Volume:27 | Issue:3 Page(s): 385-391

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Information Journal Paper

Title

The Effect of Orange Juice on Fat Oxidation During Exercise in Overweight Young Girls

Author(s)

Arjmandi Maryam | EBRAHIMI MOHSEN | Issue Writer Certificate

Keywords

Maximum fat oxidationQ1

FATmaxQ1

Orange juiceQ1

Overweight girlsQ1

Abstract

Introduction: Some evidence suggests that Orange juice has a fat-burning effect. The purpose of this study was to investigate the effect of Orange juice consumption on fat oxidation during exercise. Materials and Methods: Eight overweight young girls (age 24. 50 ± 6. 25 years, height 162. 50 ± 8. 19 Cm, weight 73. 93 ± 6. 23 kg, BMI 28. 01 ± 0. 89 kg / m2, body fat percentage 37. 83 ± 2. 91 %), performed an incremental exercise test to exhaustion on a treadmill in two separated sessions. Subjects consumed 500 ml water or Orange juice one hour before exercise tests. The amount of fat and carbohydrate oxidation measured using the indirect calorimetric during exercise. MFO and FATmax, were determined. Results: The paired sample t-test showed that there is no significant difference between the water and Orange juice in MFO (P = 0. 12) and FATmax (p = 0. 83). Conclusion: It seems that the use of Orange juice one hour before exercise did not significantly alter fat oxidation in overweight young girls.

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APA: Copy

Arjmandi, Maryam, & EBRAHIMI, MOHSEN. (2020). The Effect of Orange Juice on Fat Oxidation During Exercise in Overweight Young Girls. JOURNAL OF SABZEVAR UNIVERSITY OF MEDICAL SCIENCES, 27(3 ), 385-391. SID. https://sid.ir/paper/397779/en

Vancouver: Copy

Arjmandi Maryam, EBRAHIMI MOHSEN. The Effect of Orange Juice on Fat Oxidation During Exercise in Overweight Young Girls. JOURNAL OF SABZEVAR UNIVERSITY OF MEDICAL SCIENCES[Internet]. 2020;27(3 ):385-391. Available from: https://sid.ir/paper/397779/en

IEEE: Copy

Maryam Arjmandi, and MOHSEN EBRAHIMI, “The Effect of Orange Juice on Fat Oxidation During Exercise in Overweight Young Girls,” JOURNAL OF SABZEVAR UNIVERSITY OF MEDICAL SCIENCES, vol. 27, no. 3 , pp. 385–391, 2020, [Online]. Available: https://sid.ir/paper/397779/en

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