Effect of 12 Weeks of Speed-Resistance Exercises with Walking on Serum P3NP, CAF, and Physical Performance of Elderly Men

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Peygambarzadeh Mojtaba; ASKARI ROYA; DAMAVANDI MOHSEN

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Journal: Research in Medicine Year:2020 | Volume:44 | Issue:3 Page(s): 512-520

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Title

Effect of 12 Weeks of Speed-Resistance Exercises with Walking on Serum P3NP, CAF, and Physical Performance of Elderly Men

Author(s)

Peygambarzadeh Mojtaba | ASKARI ROYA | DAMAVANDI MOHSEN | Issue Writer Certificate

Keywords

ElderlyQ2

Neuromuscular qualityQ1

Physical FunctionQ1

Resistance trainingQ1

Abstract

Background: Numerous studies have been conducted in the recent years on the impact of Resistance training on the Physical Function of the Elderly people. In the current study, the effect of a-12week combined exercise on P3NP, CAF, and physical activity of the Elderly was investigated. Materials and Methods: The present study is an experimental with a pre-test post-test design. A total of 21 Elderly were selected in a purposeful manner and randomly divided into two groups. The control group consisted of 10 participants and a combined training group (n = 11). Combined exercises consisted of three sets of resistance-speed training with the intensity of %50-60 of 1RM and 8-10 repetitions (13-10 seconds) with four-way walking in different intensities. Before and after the exercise, BMI, physical performance tests, and serum levels of P3NP and CAF indices were evaluated in all groups using ELISA method. ANOVAs tests with repeated measurements were used to determine variables changes within the groups. Results: The results showed that functional performance improved in the training group compared with the control group (p <0. 05). Also, the combined exercise program was not found to have a significant effect on serum levels of P3NP and CAF (ρ = 0. 146 and ρ =0. 124). Conclusion: It seems that performing resistance-speed exercise with walking in different directions could improve physical performance and might have showed down the process of decreasing Neuromuscular quality in the Elderly people.

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APA: Copy

Peygambarzadeh, Mojtaba, ASKARI, ROYA, & DAMAVANDI, MOHSEN. (2020). Effect of 12 Weeks of Speed-Resistance Exercises with Walking on Serum P3NP, CAF, and Physical Performance of Elderly Men. PAJOUHESH DAR PEZESHKI, 44(3 ), 512-520. SID. https://sid.ir/paper/408240/en

Vancouver: Copy

Peygambarzadeh Mojtaba, ASKARI ROYA, DAMAVANDI MOHSEN. Effect of 12 Weeks of Speed-Resistance Exercises with Walking on Serum P3NP, CAF, and Physical Performance of Elderly Men. PAJOUHESH DAR PEZESHKI[Internet]. 2020;44(3 ):512-520. Available from: https://sid.ir/paper/408240/en

IEEE: Copy

Mojtaba Peygambarzadeh, ROYA ASKARI, and MOHSEN DAMAVANDI, “Effect of 12 Weeks of Speed-Resistance Exercises with Walking on Serum P3NP, CAF, and Physical Performance of Elderly Men,” PAJOUHESH DAR PEZESHKI, vol. 44, no. 3 , pp. 512–520, 2020, [Online]. Available: https://sid.ir/paper/408240/en

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