IMPACT OF MINI TRAMPOLINE EXERCISE ON DYNAMIC BALANCE IN ELDERLY WOMEN, TEHRAN, IRAN

Q: How can I download an article?

To download an article from SID, first log in to the site, search for the article title, and click on the 'Download Article' option.

Q: How can I download an ISI article?

To download an ISI article on SID, enter the keyword or article title in the search bar, view the relevant results, click on the desired article, and select the 'Download Article' option.

Q: How can I access the SID database?

To access the SID database, visit SID.ir, create an account, and log in to access scientific resources.

Q: Is downloading articles from SID free?

Some articles on SID are available for free, while others require payment. Details are specified on the article's page.

HANACHI P.; KAVIANI G.

Scientific Information Database (SID) - Trusted Source for Research and Academic Resources

Journal Paper

Paper Information

Journal: Hormozgan Medical Journal Year:2010 | Volume:14 | Issue:2 Page(s): 148-155

Download Full-Text

مرکز اطلاعات علمی Scientific Information Database (SID) - Trusted Source for Research and Academic Resources

Persian Verion

View:

1,886

Download:

Cites:

Information Journal Paper

Title

IMPACT OF MINI TRAMPOLINE EXERCISE ON DYNAMIC BALANCE IN ELDERLY WOMEN, TEHRAN, IRAN

Author(s)

HANACHI P. | KAVIANI G. | Issue Writer Certificate

Keywords

EXERCISE THERAPYQ2

POSTURAL BALANCEQ2

AGEDQ2

WOMENQ2

Abstract

Introduction: Aging may cause an obvious effect on physiologic systems which are involved in the balance function. It is estimated that 6% of health care costs are spent on unintentional injuries in elderly population. The aim of this study is to analyze the effect of Mini-trampoline training on dynamic balance abilities in the elderly subjects.Methods: During a clinical trial design, a sample of 30 females (mean age 55-75 years) in a simple non randomized sampling method, without any remarkable sport experience, were evaluated in Tehran. Patients with cognitive, muscular or neurological disorders were excluded from the study. Height, length of the leg and weight of the subjects were measured. Then, the dynamic balance ability was assessed in eight directions using SEBT (Star Excursion Balance Test) evaluation, before and after Mini trampoline exercises. Each subject participated in a whole mini trampoline program on trampoline during an 18- sessions (three times a week) period, while each session lasting about 30 minutes. Data analysis was carried out by SPSS 11 Software.Results: The findings revealed that mini trampoline exercises showed a significant effect on dynamic balance abilities in all directions in the elderly population.Conclusion: Mini-trampoline exercises could improve the dynamic balance abilities in the elderly population.

Cites

تاثیر تمرینات هوازی با شدت کم و متوسط بر خودپنداره سالمندان

References

No record.

Cite

APA: Copy

HANACHI, P., & KAVIANI, G.. (2010). IMPACT OF MINI TRAMPOLINE EXERCISE ON DYNAMIC BALANCE IN ELDERLY WOMEN, TEHRAN, IRAN. HORMOZGAN MEDICAL JOURNAL, 14(2), 148-155. SID. https://sid.ir/paper/60785/en

Vancouver: Copy

HANACHI P., KAVIANI G.. IMPACT OF MINI TRAMPOLINE EXERCISE ON DYNAMIC BALANCE IN ELDERLY WOMEN, TEHRAN, IRAN. HORMOZGAN MEDICAL JOURNAL[Internet]. 2010;14(2):148-155. Available from: https://sid.ir/paper/60785/en

IEEE: Copy

P. HANACHI, and G. KAVIANI, “IMPACT OF MINI TRAMPOLINE EXERCISE ON DYNAMIC BALANCE IN ELDERLY WOMEN, TEHRAN, IRAN,” HORMOZGAN MEDICAL JOURNAL, vol. 14, no. 2, pp. 148–155, 2010, [Online]. Available: https://sid.ir/paper/60785/en

Related Journal Papers