The Effect of 8 Weeks of Concurrent Training on Serum Leptin Levels, Lipid Profiles and Body Composition of Overweight Inactive Men

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FOROUTAN Y.; BEHPOOR N.; TADIBI V.; Danashyar s.

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Journal: Internal Medicine Today Year:2019 | Volume:25 | Issue:1 Page(s): 57-63

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Title

The Effect of 8 Weeks of Concurrent Training on Serum Leptin Levels, Lipid Profiles and Body Composition of Overweight Inactive Men

Author(s)

FOROUTAN Y. | BEHPOOR N. | TADIBI V. | Danashyar s. | Issue Writer Certificate

Keywords

aerobic interval trainingQ1

continuous aerobic trainingQ1

saunaQ2

concurrent trainingQ1

lipid profileQ1

Abstract

Aims: The aim of this study was to evaluate the effect of 8 weeks of concurrent training on serum leptin levels, body composition, and lipid profiles of inactive men with overweight. Materials & Methods: Thirty young men with an average age of 19 to 25 years old and an average body mass index of 25 to 28 kg / m2 were randomly divided into three groups: Concurrent, intermittent aerobics-sauna, continuous aerobic-sauna and exercise strengthsauna (each group was 10). The subjects performed 3 sessions of aerobic and strength training per week on individual days, and then 2 sessions per week, supplementing the sauna program on twenty days for 20-30 minutes in a dry bath with a temperature of 80 degrees Celsius. Blood samples were taken from subjects in fasting mode in two stages, 72 hours before and after 8 weeks of training. Serum lipid profiles, leptin and body composition were evaluated by ANOVA and Tukey's post hoc test Findings: The results showed a significant decrease after exercise aerobic exercise, continuous aerobic exercise and baseline strength training, serum levels of leptin, total cholesterol, triglyceride, low density lipoprotein cholesterol, lipoprotein a and body fat percent (p≤ 0. 05). And high density lipoprotein cholesterol (p <0. 05). These changes were more frequent in the aerobic exercise group, continuity and strength, but this difference was not significant between the groups (p≤ 0. 05). Conclusion: The results of this study indicated that continuous aerobic exercise, continuation and strength training simultaneously with the sauna had a favorable effect on lipid profile and body composition and serum leptin concentrations. These changes were more common in the aerobic training group.

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APA: Copy

FOROUTAN, Y., BEHPOOR, N., TADIBI, V., & Danashyar, s.. (2019). The Effect of 8 Weeks of Concurrent Training on Serum Leptin Levels, Lipid Profiles and Body Composition of Overweight Inactive Men. OFOGH-E-DANESH, 25(1 ), 57-63. SID. https://sid.ir/paper/68561/en

Vancouver: Copy

FOROUTAN Y., BEHPOOR N., TADIBI V., Danashyar s.. The Effect of 8 Weeks of Concurrent Training on Serum Leptin Levels, Lipid Profiles and Body Composition of Overweight Inactive Men. OFOGH-E-DANESH[Internet]. 2019;25(1 ):57-63. Available from: https://sid.ir/paper/68561/en

IEEE: Copy

Y. FOROUTAN, N. BEHPOOR, V. TADIBI, and s. Danashyar, “The Effect of 8 Weeks of Concurrent Training on Serum Leptin Levels, Lipid Profiles and Body Composition of Overweight Inactive Men,” OFOGH-E-DANESH, vol. 25, no. 1 , pp. 57–63, 2019, [Online]. Available: https://sid.ir/paper/68561/en

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