The Effect of Eight Weeks Aerobic Interval-Resistance Training Combined with Chamomile Consumption on Body Composition and Glucose Homeostasis in Overweight and Obese Women: A Randomised Clinical Trial

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HEIDARY H.; SHABANI R.; IZADDOUST F.

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Paper Information

Journal: JOURNAL OF RAFSANJAN UNIVERSITY OF MEDICAL SCIENCES AND HEALTH SERVICES Year:2019 | Volume:17 | Issue:11 Page(s): 1043-1054

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Title

The Effect of Eight Weeks Aerobic Interval-Resistance Training Combined with Chamomile Consumption on Body Composition and Glucose Homeostasis in Overweight and Obese Women: A Randomised Clinical Trial

Author(s)

HEIDARY H. | SHABANI R. | IZADDOUST F. | Issue Writer Certificate

Keywords

ChamomileQ2

Aerobic trainingQ1

Resistance trainingQ1

Body compositionQ1

Glucose homeostasisQ1

Abstract

Background and Objectives: Chamomile has beneficial effects on ameliorating obesity, similar to the effects of exercise training. This study was designed to evaluate the effect of eight weeks aerobic interval-Resistance training combined with Chamomile consumption on Body composition and Glucose homeostasis in overweight and obese women. Materials and Methods: In this randomised clinical trial study conducted in Khomam city in 2018, 29 overweight and obese women (overweight=11 and obese=18) were randomly selected and divided into three groups including training (65 min aerobic interval-Resistance training, three times per week; n=9), training-Chamomile (65min concurrent training, three times per week; 1. 5 g Chamomile consumption, three times per day for eight weeks; n=10) and a control (no intervention; n=10) for 8 weeks. Body composition and Glucose homeostasis variables were assessed at baseline and after the end of interventions. The results were analyzed using paired t-test and one-way analysis of variance. Results: Training-Chamomile intervention was associated with markedly decreased amount of body mass index and body fat percent (p<0. 001). However, there was no significant difference in the concurrent training and control groups (p>0. 05). In addition, there were no significant changes in fasting blood sugar, insulin or homeostatic model assessment for insulin resistance (HOMA-IR) in any groups (p>0. 05). No significant difference in Body composition and Glucose homeostasis between the groups was detected at 8-weeks of intervention (p>0. 05). Conclusion: Considering the results, Chamomile consumption combined with aerobic-Resistance training can probably be effective in improving body mass index and body fat percent in overweight and obese women.

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APA: Copy

HEIDARY, H., SHABANI, R., & IZADDOUST, F.. (2019). The Effect of Eight Weeks Aerobic Interval-Resistance Training Combined with Chamomile Consumption on Body Composition and Glucose Homeostasis in Overweight and Obese Women: A Randomised Clinical Trial. JOURNAL OF RAFSANJAN UNIVERSITY OF MEDICAL SCIENCES AND HEALTH SERVICES, 17(11 ), 1043-1054. SID. https://sid.ir/paper/71156/en

Vancouver: Copy

HEIDARY H., SHABANI R., IZADDOUST F.. The Effect of Eight Weeks Aerobic Interval-Resistance Training Combined with Chamomile Consumption on Body Composition and Glucose Homeostasis in Overweight and Obese Women: A Randomised Clinical Trial. JOURNAL OF RAFSANJAN UNIVERSITY OF MEDICAL SCIENCES AND HEALTH SERVICES[Internet]. 2019;17(11 ):1043-1054. Available from: https://sid.ir/paper/71156/en

IEEE: Copy

H. HEIDARY, R. SHABANI, and F. IZADDOUST, “The Effect of Eight Weeks Aerobic Interval-Resistance Training Combined with Chamomile Consumption on Body Composition and Glucose Homeostasis in Overweight and Obese Women: A Randomised Clinical Trial,” JOURNAL OF RAFSANJAN UNIVERSITY OF MEDICAL SCIENCES AND HEALTH SERVICES, vol. 17, no. 11 , pp. 1043–1054, 2019, [Online]. Available: https://sid.ir/paper/71156/en

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