THE EFFECT OF 6 MONTHS MODERATE AEROBIC TRAINING ON SOME SELECTIVE MARKERS OF IMMUNITY SYSTEM OF AGED SEDENTARY MEN

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AKBARPOUR M.; PEERI M.; AZARBAYJANI M.A.; AGHAALINEJAD HAMID

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Journal: JOURNAL OF MOVEMENT SCIENCE & SPORTS Year:2010 | Volume:8 | Issue:15 Page(s): 24-34

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Title

THE EFFECT OF 6 MONTHS MODERATE AEROBIC TRAINING ON SOME SELECTIVE MARKERS OF IMMUNITY SYSTEM OF AGED SEDENTARY MEN

Author(s)

AKBARPOUR M. | PEERI M. | AZARBAYJANI M.A. | AGHAALINEJAD HAMID | Issue Writer Certificate

Keywords

VO2MAXQ3

AEROBIC RUNNINGQ2

CD4Q3

CD8Q3

CD4Q3

CD8Q3

Abstract

The purpose of this study was determining the effect of 6 months moderate aerobic training on VO2MAX and some selective markers of immunity system of aged sedentary men. For this aim, forty sedentary and healthy aged males (60-70 years) were selected voluntary and then randomly divided into two groups including: experimental group and control group. All subjects were taken VO2MAX test and blood sample (pretest). Afterward the experimental group performed moderate aerobic training three times a week for 6 months (the first 3 months with intensity 35-45%HRR and duration 20-30 minutes and the second 3 months with 45-60%HRR and duration 30-40 minutes) and control group didn’t had any regular training program. Moreover, the above mentioned tests (VO2MAX and blood sampling) were taken at three months (midtest) and at 6 months (posttest) and number ofCD4 and CD8 cells and the CD4/CD8 ratio were measured by flocytometry methods. Statistical analyses carried out on data by repeated measures ANOVA, & T student. The result of analysis showed that, aerobic training increase VO2MAX (29.5%) (P<%5). And the amount of CD4 and CD8 in training group had increased significantly than the control group (the rate 28.5 and 33.95%) (P<%5). The CD4/CD8 ratio in training group was significantly lower than the control group (the rate 8%) (P<%5). In conclusion, moderate AEROBIC RUNNING program may increase VO2MAX and immunity system markers in aged men.

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تاثیر یک دوره فعالیت هوازی همراه با مصرف اسپیرولینا بر بیشینه اکسیژن مصرفی و عملکرد برخی از شاخص های دستگاه ایمنی مردان تمرین کرده پس از فعالیت بدنی وامانده ساز

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APA: Copy

AKBARPOUR, M., PEERI, M., AZARBAYJANI, M.A., & AGHAALINEJAD, HAMID. (2010). THE EFFECT OF 6 MONTHS MODERATE AEROBIC TRAINING ON SOME SELECTIVE MARKERS OF IMMUNITY SYSTEM OF AGED SEDENTARY MEN. JOURNAL OF MOVEMENT SCIENCE & SPORTS, 8(15), 24-34. SID. https://sid.ir/paper/74858/en

Vancouver: Copy

AKBARPOUR M., PEERI M., AZARBAYJANI M.A., AGHAALINEJAD HAMID. THE EFFECT OF 6 MONTHS MODERATE AEROBIC TRAINING ON SOME SELECTIVE MARKERS OF IMMUNITY SYSTEM OF AGED SEDENTARY MEN. JOURNAL OF MOVEMENT SCIENCE & SPORTS[Internet]. 2010;8(15):24-34. Available from: https://sid.ir/paper/74858/en

IEEE: Copy

M. AKBARPOUR, M. PEERI, M.A. AZARBAYJANI, and HAMID AGHAALINEJAD, “THE EFFECT OF 6 MONTHS MODERATE AEROBIC TRAINING ON SOME SELECTIVE MARKERS OF IMMUNITY SYSTEM OF AGED SEDENTARY MEN,” JOURNAL OF MOVEMENT SCIENCE & SPORTS, vol. 8, no. 15, pp. 24–34, 2010, [Online]. Available: https://sid.ir/paper/74858/en

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