THE EFFECTS OF DIFFERENT CARBOHYDRATE-WHEY PROTEIN RATIO ON IL-6 AND IL-10 CYTOKINES AFTER HIGH INTENSITY EXERCISE IN HEALTHY YOUNG GIRLS

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NASIRI FARSANI MOKHTAR; SARHADI MONA; RAHMANI FARZANEH; HASANZADEH KIANA

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Journal: Journal of Sabzevar University of Medical Sciences Year:2018 | Volume:24 | Issue:5 Page(s): 339-345

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Title

THE EFFECTS OF DIFFERENT CARBOHYDRATE-WHEY PROTEIN RATIO ON IL-6 AND IL-10 CYTOKINES AFTER HIGH INTENSITY EXERCISE IN HEALTHY YOUNG GIRLS

Author(s)

NASIRI FARSANI MOKHTAR | SARHADI MONA | RAHMANI FARZANEH | HASANZADEH KIANA | Issue Writer Certificate

Keywords

CARBOHYDRATE-WHEY PROTEIN SUPPLEMENTATIONQ2

INTERLEUKIN-6Q2

INTERLEUKIN-10Q1

RAST TESTQ1

Abstract

Background: In previous studies, pro-inflammatory and anti-inflammatory cytokines were shown to increase after physical activity. The purpose of this study was to examine the effects of different carbohydrate-protein supplementation ratio on plasma levels of IL-6 and IL-10 after high-intensity exercise in healthy young females. Materials and Methods: Twenty seven volunteer females aged 20-25 year divided into three groups: 1-placebo, 2 - carbohydrate-protein (3:1), and carbohydrate-protein (4:1). After 12 h fasting, subjects have standard breakfast and then completed anaerobic test at 10 AM. Subjects received one of supplementations pre-, post-, and 2 h after test. Blood samples were taken before, immediately and 2 h after exercise. Data were analyzed by MANOVA and repeated measure ANOVA. Statistical significance was accepted at the 0.05 level. Results: IL-6 and IL-10 increased significantly after test and then 2 hours after test IL-6 decreased and IL-10 remained high in all groups. IL-10 and IL-6 cytokines didn’t differ between groups. Although, IL-10 was higher and IL-6 was lower in carbohydrate-protein (4:1) group than placebo group at two hours after exercise but those were not statistically significant. Conclusion: carbohydrate-protein (4:1 ratio) supplementation resulted to some extent in improvements in cytokine responses at 2 hours after high-intensity exercise test.

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APA: Copy

NASIRI FARSANI, MOKHTAR, SARHADI, MONA, RAHMANI, FARZANEH, & HASANZADEH, KIANA. (2018). THE EFFECTS OF DIFFERENT CARBOHYDRATE-WHEY PROTEIN RATIO ON IL-6 AND IL-10 CYTOKINES AFTER HIGH INTENSITY EXERCISE IN HEALTHY YOUNG GIRLS. JOURNAL OF SABZEVAR UNIVERSITY OF MEDICAL SCIENCES, 24(5), 339-345. SID. https://sid.ir/paper/82338/en

Vancouver: Copy

NASIRI FARSANI MOKHTAR, SARHADI MONA, RAHMANI FARZANEH, HASANZADEH KIANA. THE EFFECTS OF DIFFERENT CARBOHYDRATE-WHEY PROTEIN RATIO ON IL-6 AND IL-10 CYTOKINES AFTER HIGH INTENSITY EXERCISE IN HEALTHY YOUNG GIRLS. JOURNAL OF SABZEVAR UNIVERSITY OF MEDICAL SCIENCES[Internet]. 2018;24(5):339-345. Available from: https://sid.ir/paper/82338/en

IEEE: Copy

MOKHTAR NASIRI FARSANI, MONA SARHADI, FARZANEH RAHMANI, and KIANA HASANZADEH, “THE EFFECTS OF DIFFERENT CARBOHYDRATE-WHEY PROTEIN RATIO ON IL-6 AND IL-10 CYTOKINES AFTER HIGH INTENSITY EXERCISE IN HEALTHY YOUNG GIRLS,” JOURNAL OF SABZEVAR UNIVERSITY OF MEDICAL SCIENCES, vol. 24, no. 5, pp. 339–345, 2018, [Online]. Available: https://sid.ir/paper/82338/en

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