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Information Journal Paper

Title

THE EFFECT OF POST ACTIVATION POTENTIATION IN COMBINATION WITH SPRINT INTERVAL TRAINING ON ATHLETIC PERFORMANCE

Pages

  73-87

Abstract

 The aim of this study was to investigate the effect of POST ACTIVATION POTENTIATION in combination with SPRINT INTERVAL TRAINING on athletic performance. Fourteen healthy active male volunteers selected and divided randomly into two groups: Group A (n=7, age = 16.57 ± 0.53 years, height= 178.14 ± 6.67 cm, weight= 66.86 ± 6.82 Kg) and group B (n=7, age = 16.43 ± 0.53 years, height= 173.71 ± 5.68 cm, weight= 61.43 ± 7.78 Kg). Subjects performed SPRINT INTERVAL TRAINING 2 days per week for 3 weeks. Also, group A performed isometric contraction for knee extensor muscles as preconditioning protocol in the form of 3 sets with 1 repetition of 3 seconds duration before SPRINT INTERVAL TRAINING. Before and after training, speed endurance (6*40 m) and serum LACTATE DEHYDROGENASE were determined. Blood samples were collected 24 h before first training session and 48 h after final training session to measure serum LACTATE DEHYDROGENASE concentration. One way ANOVA and Paired-samples t test were used to identify any significant differences and statistical significance was set at p £ 0.05. No significant differences were detected for speed endurance (p=0.38) and LDH (p=0.068) between groups. But two training protocols had increased both speed endurance (p=0.008 and p=0.007, respectively) and LDH concentration (p=0.049 and p=0.048, respectively). POST ACTIVATION POTENTIATION in the present study failed to improve the effect of SPRINT INTERVAL TRAINING on speed endurance.

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    APA: Copy

    VALIPOUR DEHNOU, V., KHANJARI ALAM, M., SEYDI ABDOLI, S., & MEHRABI, M.. (2015). THE EFFECT OF POST ACTIVATION POTENTIATION IN COMBINATION WITH SPRINT INTERVAL TRAINING ON ATHLETIC PERFORMANCE. JOURNAL OF SPORT BIOSCIENCE RESEARCHES, 4(15), 73-87. SID. https://sid.ir/paper/240541/en

    Vancouver: Copy

    VALIPOUR DEHNOU V., KHANJARI ALAM M., SEYDI ABDOLI S., MEHRABI M.. THE EFFECT OF POST ACTIVATION POTENTIATION IN COMBINATION WITH SPRINT INTERVAL TRAINING ON ATHLETIC PERFORMANCE. JOURNAL OF SPORT BIOSCIENCE RESEARCHES[Internet]. 2015;4(15):73-87. Available from: https://sid.ir/paper/240541/en

    IEEE: Copy

    V. VALIPOUR DEHNOU, M. KHANJARI ALAM, S. SEYDI ABDOLI, and M. MEHRABI, “THE EFFECT OF POST ACTIVATION POTENTIATION IN COMBINATION WITH SPRINT INTERVAL TRAINING ON ATHLETIC PERFORMANCE,” JOURNAL OF SPORT BIOSCIENCE RESEARCHES, vol. 4, no. 15, pp. 73–87, 2015, [Online]. Available: https://sid.ir/paper/240541/en

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