EFFECT OF ENDURANCE, RESISTANCE AND CONCURRENT TRAINING ON THE HEART STRUCTURE OF THE FEMALE UNIVERSITY STUDENTS

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HOSSEINI MASOUMEH; AGHA ALINEZHAD HAMID; PIRI MAGHSOUD; HAJ SADEGHI SH.

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Journal: OLYMPIC Year:2009 | Volume:16 | Issue:4 (SERIAL 44) Page(s): 29-37

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Title

EFFECT OF ENDURANCE, RESISTANCE AND CONCURRENT TRAINING ON THE HEART STRUCTURE OF THE FEMALE UNIVERSITY STUDENTS

Author(s)

HOSSEINI MASOUMEH | AGHA ALINEZHAD HAMID | PIRI MAGHSOUD | HAJ SADEGHI SH. | Issue Writer Certificate

Keywords

CONCURRENT TRAININGQ3

LEFT VENTRICULAR END DIASTOLIC DIAMETERQ3

LEFT VENTRICULAR END SYSTOLIC DIAMETERQ3

LEFT VENTRICULAR MASS INDEXQ3

SEPTUM WALL THICKNESSQ3

Abstract

The aim of this study was to determine the effect of the endurance, resistance and CONCURRENT TRAINING on the heart structure. 39 untrained female students (aged 24±2.58 yr, height 161±8.2 cm, weight 56.8±14.61 kg) were randomly divided into four groups; Control (C; n=9), Endurance (E; n=10), Strength (S; n=10) and concurrent (SE; n=10). E training consisted of running %65 MHR for 16 minutes during the first week, reaching %80 MHR for 30 minutes during the 8th week. S training consisted of having four leg-press, bench-press, pull down curls, and legs curls. During the first week, the training was done at %50 1RM in two sets with 10 repetitions. The intensity of training was increased to %80 1RM in 3 sets and 6 repetitions, during the 8th week. The SE training included a combination of two S and E training in the same manner of each respective group. Left ventricular end diastolic and systolic diameters, post-wall thickness, mass and the LEFT VENTRICULAR MASS INDEX, SEPTUM WALL THICKNESS of subjects were measured by the m-mode and 2-D echocardiography as the structural parameters. Results showed that the end diastolic diameter in two E and SE Groups, the ventricular end systolic, left ventricular mass and the LEFT VENTRICULAR MASS INDEX of the SE Group after the training compared with pre-training significantly increased (P£0.05). Comparing the averages of four Groups indicated that only the increase of the end diastolic diameter in the SE Group compared with other groups was significant (P£0.05). Consequently, taking into account the increase of some heart structural parameters in the SE Group, which is probably resulting from the nature of the SE training, does not result in significant changes in the heart structural parameters.

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APA: Copy

HOSSEINI, MASOUMEH, AGHA ALINEZHAD, HAMID, PIRI, MAGHSOUD, & HAJ SADEGHI, SH.. (2009). EFFECT OF ENDURANCE, RESISTANCE AND CONCURRENT TRAINING ON THE HEART STRUCTURE OF THE FEMALE UNIVERSITY STUDENTS. OLYMPIC, 16(4 (SERIAL 44)), 29-37. SID. https://sid.ir/paper/37721/en

Vancouver: Copy

HOSSEINI MASOUMEH, AGHA ALINEZHAD HAMID, PIRI MAGHSOUD, HAJ SADEGHI SH.. EFFECT OF ENDURANCE, RESISTANCE AND CONCURRENT TRAINING ON THE HEART STRUCTURE OF THE FEMALE UNIVERSITY STUDENTS. OLYMPIC[Internet]. 2009;16(4 (SERIAL 44)):29-37. Available from: https://sid.ir/paper/37721/en

IEEE: Copy

MASOUMEH HOSSEINI, HAMID AGHA ALINEZHAD, MAGHSOUD PIRI, and SH. HAJ SADEGHI, “EFFECT OF ENDURANCE, RESISTANCE AND CONCURRENT TRAINING ON THE HEART STRUCTURE OF THE FEMALE UNIVERSITY STUDENTS,” OLYMPIC, vol. 16, no. 4 (SERIAL 44), pp. 29–37, 2009, [Online]. Available: https://sid.ir/paper/37721/en

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