THE EFFECTS OF SHORT-TERM CREATINE SUPPLEMENTATION ON SPRINT PERFORMANCE IN AMATEUR SWIMMERS

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SHEYKH ALESLAMI VATANI D.; GAEINI A.A.

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Journal: OLYMPIC Year:2005 | Volume:13 | Issue:1 (SERIAL 29) Page(s): 19-28

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Title

THE EFFECTS OF SHORT-TERM CREATINE SUPPLEMENTATION ON SPRINT PERFORMANCE IN AMATEUR SWIMMERS

Author(s)

SHEYKH ALESLAMI VATANI D. | GAEINI A.A. | Issue Writer Certificate

Keywords

CREATINE MONOHYDRATEQ3

PHOSPHOCREATINEQ4

SUPPLEMENTQ2

SPRINT TRAININGQ4

Abstract

The purpose of this study was to determine the effect of short-term CREATINE MONOHYDRATE SUPPLEMENTation on speed swimming events (25m, 50m and 100m free style) for this reason 20 swimmer students of Kurdistan university were selected randomly (age-20. 8±2.61 year), and divided in two groups of experimental and control creatine, n=10 and placebo, n=10, respectively). Creatine group intake CREATINE MONOHYDRATE (20gr daily, Sgr in four times, for 6 days) while, placebo group intake dextrose (12gr daily, 3gr in four times, for 6 days). Swimming records (25m, 50m and 100m) were determined in pretest and posttest. The groups performed training of sprint swimming for 6 days, simultaneously. The data analyzed by using dependent and independent T test and showed: in placebo group, there was no significant difference in swimming times. In creatine group, there was no significant difference in records of 25m and 100m(p=0.14, p=0.299) but, in 50m swimming time decrease was significant (p=0.044). There were also no significant differnces between two groups (both pre andf post test) for swimming records. The results of present paper suggest that further investigations need for to determining the effect ot creatine SUPPLEMENTation on sprint perfomance.

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APA: Copy

SHEYKH ALESLAMI VATANI, D., & GAEINI, A.A.. (2005). THE EFFECTS OF SHORT-TERM CREATINE SUPPLEMENTATION ON SPRINT PERFORMANCE IN AMATEUR SWIMMERS. OLYMPIC, 13(1 (SERIAL 29)), 19-28. SID. https://sid.ir/paper/37726/en

Vancouver: Copy

SHEYKH ALESLAMI VATANI D., GAEINI A.A.. THE EFFECTS OF SHORT-TERM CREATINE SUPPLEMENTATION ON SPRINT PERFORMANCE IN AMATEUR SWIMMERS. OLYMPIC[Internet]. 2005;13(1 (SERIAL 29)):19-28. Available from: https://sid.ir/paper/37726/en

IEEE: Copy

D. SHEYKH ALESLAMI VATANI, and A.A. GAEINI, “THE EFFECTS OF SHORT-TERM CREATINE SUPPLEMENTATION ON SPRINT PERFORMANCE IN AMATEUR SWIMMERS,” OLYMPIC, vol. 13, no. 1 (SERIAL 29), pp. 19–28, 2005, [Online]. Available: https://sid.ir/paper/37726/en

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