EFFECT OF EIGHT WEEKS OF RESISTANCE EXERCISE ON ADAPTIVE RESPONSES OF CORTISOL AND ANDROGENS IN POSTMENOPAUSAL WOMEN

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ZAREE REYHANE; ATTARZADEH HOSSEINI SEYYED REZA; FATHI MEHRDAD

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Journal: Journal of Shahid Sadoughi University of Medical Sciences Year:2016 | Volume:24 | Issue:2 Page(s): 106-118

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Title

EFFECT OF EIGHT WEEKS OF RESISTANCE EXERCISE ON ADAPTIVE RESPONSES OF CORTISOL AND ANDROGENS IN POSTMENOPAUSAL WOMEN

Author(s)

ZAREE REYHANE | ATTARZADEH HOSSEINI SEYYED REZA | FATHI MEHRDAD | Issue Writer Certificate

Keywords

ANDROGENSQ1

HEALTHQ1

POSTMENOPAUSAL WOMENQ2

RESISTANCE TRAININGQ2

Abstract

Introduction: Decreased anabolic to catabolic ratio during menopause, can lead to a reduction in muscle size and strength. Hence, the current study aimed to investigate the effect of eight weeks of resistance exercise on adaptive responses of cortisol and ANDROGENS in POSTMENOPAUSAL WOMEN.Methods: In this semi-experimental study, 16 HEALTHy POSTMENOPAUSAL WOMEN with the age range of 48 to 62 years and a body mass index greater than 25 kg/m2 were selected (via purposeful and convenience sampling), who participated in an eight-week program of circular shape RESISTANCE TRAINING (8 stations, 3 sets with 12 repeatation with intensity of 65-40% of one repetition maximum). Serum levels of testosterone, dehydroepiandrosterone sulfate, and cortisol were measured 48 hours before and after the intervention. The study data were analyzed by pairedstudent’s t-test at a significance level of P<0.05.Results: The study results following RESISTANCE TRAINING, dehydroepiandrosterone sulfate levels (58%, P=0.000), testosterone (71%, P=0.017), testosterone to cortisol ratio (125%, P=0.016) and dehydroepiandrosterone sulfate to cortisol ratio (61%, P=0.002) significantly increased. Although the amount of post-test cortisol levels was decreased, this change was not held to be significant (P=0.459).Conclusion: Eight weeks of RESISTANCE TRAINING led to a significant increase in levels of ANDROGENS as well as ANDROGENS to cortisol ratio. Therefore, RESISTANCE TRAINING by increasing the ratio of anabolic to catabolic hormones can prevent muscle size and strength, and aids to wellbeing and HEALTH of POSTMENOPAUSAL WOMEN.

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APA: Copy

ZAREE, REYHANE, ATTARZADEH HOSSEINI, SEYYED REZA, & FATHI, MEHRDAD. (2016). EFFECT OF EIGHT WEEKS OF RESISTANCE EXERCISE ON ADAPTIVE RESPONSES OF CORTISOL AND ANDROGENS IN POSTMENOPAUSAL WOMEN. JOURNAL OF SHAHID SADOUGHI UNIVERSITY OF MEDICAL SCIENCES, 24(2), 106-118. SID. https://sid.ir/paper/35967/en

Vancouver: Copy

ZAREE REYHANE, ATTARZADEH HOSSEINI SEYYED REZA, FATHI MEHRDAD. EFFECT OF EIGHT WEEKS OF RESISTANCE EXERCISE ON ADAPTIVE RESPONSES OF CORTISOL AND ANDROGENS IN POSTMENOPAUSAL WOMEN. JOURNAL OF SHAHID SADOUGHI UNIVERSITY OF MEDICAL SCIENCES[Internet]. 2016;24(2):106-118. Available from: https://sid.ir/paper/35967/en

IEEE: Copy

REYHANE ZAREE, SEYYED REZA ATTARZADEH HOSSEINI, and MEHRDAD FATHI, “EFFECT OF EIGHT WEEKS OF RESISTANCE EXERCISE ON ADAPTIVE RESPONSES OF CORTISOL AND ANDROGENS IN POSTMENOPAUSAL WOMEN,” JOURNAL OF SHAHID SADOUGHI UNIVERSITY OF MEDICAL SCIENCES, vol. 24, no. 2, pp. 106–118, 2016, [Online]. Available: https://sid.ir/paper/35967/en

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